<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Brooke Bowland Photography Blog &#187; Fresh for Friday</title>
	<atom:link href="http://www.brookebowland.com/blog/category/fresh-for-friday/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.brookebowland.com/blog</link>
	<description></description>
	<lastBuildDate>Thu, 29 Jul 2010 19:33:23 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Fresh For Friday.</title>
		<link>http://www.brookebowland.com/blog/2010/07/fresh-for-friday-21/</link>
		<comments>http://www.brookebowland.com/blog/2010/07/fresh-for-friday-21/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 05:39:17 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Fresh for Friday]]></category>

		<guid isPermaLink="false">http://www.brookebowland.com/blog/?p=2499</guid>
		<description><![CDATA[It is late&#8230;but still Friday.  Thought I would share a few from my hubby&#8217;s birthday party back in June.  It was a fabulous day!
Special thanks to sooooo many people.  The list is LONG.  Thanks for backing up all the &#8220;lies&#8221;.  Mish, for obvious reasons.  The cooking&#8230;Mom, other Mother, The Rico (Yes that just happened).  Haley, [...]]]></description>
			<content:encoded><![CDATA[<p>It is late&#8230;but still Friday.  Thought I would share a few from my hubby&#8217;s birthday party back in June.  It was a fabulous day!</p>
<p>Special thanks to sooooo many people.  The list is LONG.  Thanks for backing up all the &#8220;lies&#8221;.  Mish, for obvious reasons.  The cooking&#8230;Mom, other Mother, The Rico (Yes that just happened).  Haley, my decor assistant.  MacGyver aka Dad for making me a bar in one day (holy princess I am)&#8230;and it was actually a gift for Mark, so bonus.  Mike + Leesa Sproule, fabulous friends and owners of <a href="http://www.okracingexperience.com/" target="_blank">Okanagan Racing Experience</a> who had my Dad + Mark for the say so we could get this party rockin&#8217;.  THANK YOU all&#8230;and more&#8230;</p>
<p>Sharing a few.  Mainly family stuff as its what I have together at the moment.</p>
<p>Enjoy.</p>
<p style="text-align: center;">the only &#8220;scene&#8221; photo we have happens to have me in it.  oh yay!  on the right&#8230;the unfinished welcome sign. ha. Mish, good thing for those custom colours!  hahaha.</p>
<p style="text-align: center;"><a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0292.jpg"><img class="aligncenter size-full wp-image-2510" title="penticton photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0292.jpg" alt="" width="800" height="600" /></a>the bar.  i will have to get a full shot of it.  its amazing.<a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/blogboard31.jpg"><img class="aligncenter size-full  wp-image-2509" title="penticton photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/blogboard31.jpg" alt="" width="800" height="753" /></a>the man.  love these.<a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/1h1h.jpg"><img class="aligncenter size-full  wp-image-2500" title="penticton photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/1h1h.jpg" alt="" width="800" height="300" /></a>our bartenders rocked.  trev, you scare me!  the little one ran around asking for tips.  it was a fab night!<a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0545.jpg"><img class="aligncenter size-full  wp-image-2507" title="penticton photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0545.jpg" alt="" width="800" height="571" /></a><a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0495.jpg"><img class="aligncenter size-full  wp-image-2505" title="penticton photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0495.jpg" alt="" width="800" height="571" /></a>oh look&#8230;she&#8217;s eating&#8230;thats odd.  ha.  <a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0357.jpg"><img class="aligncenter size-full  wp-image-2504" title="penticton photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0357.jpg" alt="" width="800" height="571" /></a>i do not even know what to say about this girl.  Amazing.  Haley you were an incredible help&#8230;and I could not have pulled it off without you. Xo.<a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/1h1h2.jpg"><img class="aligncenter size-full  wp-image-2501" title="penticton photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/1h1h2.jpg" alt="" width="800" height="300" /></a>so busy even price tags didnt matter.  <img src='http://www.brookebowland.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0335.jpg"><img class="aligncenter size-full  wp-image-2503" title="penticton photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0335.jpg" alt="" width="800" height="571" /></a>thank you for everything mish.  seriously.  disclaimer: only one of us is responsible for what you are about to see below&#8230;HINT&#8230;its NOT ME.<a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0468.jpg"><img class="aligncenter size-full wp-image-2511" title="penticton photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0468.jpg" alt="" width="800" height="571" /></a>WHAT ON EARTH?  Yes Michele was up until 2am making this non-edible cake.  Mmmm.  Yum.  See that flag&#8230;that is what is SHOULD look like!  I have no idea what happened to it&#8230;we dont even smoke!?  hahaha.<a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0570.jpg"><img class="aligncenter size-full  wp-image-2508" title="penticton photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/IMG_0570.jpg" alt="" width="800" height="571" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.brookebowland.com/blog/2010/07/fresh-for-friday-21/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fresh for Friday.</title>
		<link>http://www.brookebowland.com/blog/2010/07/fresh-for-friday-20/</link>
		<comments>http://www.brookebowland.com/blog/2010/07/fresh-for-friday-20/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 21:09:37 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Fresh for Friday]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://www.brookebowland.com/blog/?p=2439</guid>
		<description><![CDATA[Hello sunshine&#8230;
To say I am excited about the weather would be an understatement.  I am such a summer girl&#8230;everything about summer makes me smile.  Light meals, late nights, fruity drinks, beach bum kids, a bit of sunbathing&#8230;you name it.  The list is long&#8230;
Here are a few things making me smile on this beautiful Friday morning.
The [...]]]></description>
			<content:encoded><![CDATA[<p>Hello sunshine&#8230;</p>
<p>To say I am excited about the weather would be an understatement.  I am such a summer girl&#8230;everything about summer makes me smile.  Light meals, late nights, fruity drinks, beach bum kids, a bit of sunbathing&#8230;you name it.  The list is long&#8230;</p>
<p>Here are a few things making me smile on this beautiful Friday morning.</p>
<p style="text-align: center;">The Flip.  If you dont have one, get one.  Michele picked one up when we were in Victoria and seriously&#8230;best little thing ever.  I could plug it all day long.  Mine should be here any day now. <a href="http://www.theflip.com" target="_blank">Check it out!</a></p>
<p><a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/Flip-HD-300x300.jpg"><img class="aligncenter size-full wp-image-2440" title="Flip-HD-300x300" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/Flip-HD-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p style="text-align: center;">Sink babies.  Something about freshly sunned little ones (yes gam + nan they wear sunscreen + hats!) washing the day away in the kitchen sink.  Love&#8230;</p>
<p style="text-align: center;"><a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/DSC_2724-bw.jpg"><img class="aligncenter size-full wp-image-2444" title="penticton  child photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/DSC_2724-bw.jpg" alt="penticton photography, okanagan photography" width="800" height="286" /></a></p>
<p style="text-align: center;"><a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/DSC_2724-bw.jpg"></a>the new <a href="http://www.gap.com/browse/category.do?cid=56162" target="_blank">GAP</a> Amalfi line for girls.  Um, MUST haves galore.  This is just a sample of one I love.  I want this line for me too!  The Embroidered Dolman top&#8230;sigh.<a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/gp-otf-out19189odv01.jpg"><img class="aligncenter size-full wp-image-2443" title="gp-otf-out19189odv01" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/gp-otf-out19189odv01.jpg" alt="penticton photography" width="280" height="375" /></a></p>
<p style="text-align: center;">Perfect accidents.  Trying to climb over the baby gate while carrying what is set to be a super yummy ice cream cone&#8230;only to bail and have your forehead eat it first.  hehe.<a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/DSC_2890.jpg"><img class="aligncenter size-full wp-image-2445" title="penticton child photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/07/DSC_2890.jpg" alt="penticton photography, okanagan photography" width="800" height="571" /></a></p>
<p style="text-align: left;">enjoy today.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.brookebowland.com/blog/2010/07/fresh-for-friday-20/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fresh For Friday.</title>
		<link>http://www.brookebowland.com/blog/2010/06/fresh-for-friday-19/</link>
		<comments>http://www.brookebowland.com/blog/2010/06/fresh-for-friday-19/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 00:37:58 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Fresh for Friday]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://www.brookebowland.com/blog/?p=2412</guid>
		<description><![CDATA[This Friday is for the little lady in my life who teaches me a little something everyday.  I wish I could bottle all of those little lessons up.  Seriously, how is it a 2 year old can help put your life in perspective??
Thanks to my baby girl for showing me its okay to let go.  [...]]]></description>
			<content:encoded><![CDATA[<p>This Friday is for the little lady in my life who teaches me a little something everyday.  I wish I could bottle all of those little lessons up.  Seriously, how is it a 2 year old can help put your life in perspective??</p>
<p>Thanks to my baby girl for showing me its okay to let go.  Even if letting go means being covered in marker&#8230;and coloring on mama&#8217;s table and chairs  Pfffft.  Its all washable so really&#8230;who cares right?!  ha.  Okay, maybe I care a little&#8230;but her current fascination with markers does give me a few free minutes!  Look at this face.  How can I say no?  hehe.</p>
<p>Oh and I think she might be a lefty&#8230;she would be the only one in the fam that I know of!?  Although my Ma always says she forced me to change to the right.  We shall see&#8230;</p>
<p>Happy Friday all.</p>
<p><a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/06/4sqboard.jpg"><img class="aligncenter size-full wp-image-2413" title="penticton child photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/06/4sqboard.jpg" alt="penticton child photography" width="800" height="800" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.brookebowland.com/blog/2010/06/fresh-for-friday-19/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Fresh For Friday.</title>
		<link>http://www.brookebowland.com/blog/2010/06/fresh-for-friday-18/</link>
		<comments>http://www.brookebowland.com/blog/2010/06/fresh-for-friday-18/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 21:19:49 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Fresh for Friday]]></category>

		<guid isPermaLink="false">http://www.brookebowland.com/blog/?p=2291</guid>
		<description><![CDATA[Learning.  These past few weeks have been full of discovering me again (okay that sounds corny).  Lets just say its been a few of those &#8220;what the?&#8221; weeks.  I am sure so many of you can relate&#8230;especially those parent&#8217;s at home trying to raise babies and run successful businesses.  I feel as though I am [...]]]></description>
			<content:encoded><![CDATA[<p>Learning.  These past few weeks have been full of discovering me again (okay that sounds corny).  Lets just say its been a few of those &#8220;what the?&#8221; weeks.  I am sure so many of you can relate&#8230;especially those parent&#8217;s at home trying to raise babies and run successful businesses.  I feel as though I am 20 steps behind the world most days.</p>
<p>So, what have I learned or at least been reminded of this week?</p>
<p>1.  Schedules are necessary.  In order to manage it all, its easier when its staring you in the face.  You feel more accountable and well&#8230;less frazzled.<br />
2.  Sticking to a schedule is not easy.  Especially when working out is one of your tasks.<br />
3.  Kids make messes faster than can be cleaned up&#8230;no matter how hard I try.  Okay honestly, I kinda knew this one already.  Its insane.<br />
4.  Perfection is non existent.  My floors will be dirty, the laundry will go unfolded, emails might take longer to send replies&#8230;but it will all get done&#8230;eventually.<br />
5.  Happy kids make a happy home.  How can little people have such an effect on a good vs. bad day?  Powerful little things.<br />
6.  Blogs, facebook + twitter do not run my life.  Yes, I actually had to  learn that.  I am sure we all fall into the trap now and then.<br />
7.  Enjoy life.  Seriously.<br />
8.  Remember to take snapshots&#8230;this one is a great reminder for photographers.  We are so great at capturing those wonderfully dressed up, pretty moments.  But lets not forget the in between.<br />
9.  Dont forget the people sitting in your living room.  They are what get  you through the day.<br />
. . . . . .<br />
This is a biggie for me!<br />
10.  I cannot do it all.  I try.  I fail.  I learn.  I grow&#8230;and then well&#8230;I blog  about it.</p>
<p>Here&#8217;s a little sneak into my new non-perfect laundry room complete with several loads to fold, load in the wash, load in the dryer&#8230;an over flowing basket and a heap of things to be returned sitting by my purse.  No stress.  Yup, I am learning.</p>
<p><a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/06/blogboard2.jpg"><img class="aligncenter size-full wp-image-2293" title="penticton photography" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/06/blogboard2.jpg" alt="" width="800" height="753" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.brookebowland.com/blog/2010/06/fresh-for-friday-18/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Fresh For Friday.</title>
		<link>http://www.brookebowland.com/blog/2010/05/fresh-for-friday-17/</link>
		<comments>http://www.brookebowland.com/blog/2010/05/fresh-for-friday-17/#comments</comments>
		<pubDate>Fri, 07 May 2010 21:18:41 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Fresh for Friday]]></category>

		<guid isPermaLink="false">http://www.brookebowland.com/blog/?p=2035</guid>
		<description><![CDATA[I have to admit, I am so thrilled that Friday is finally here&#8230;its been one of those weeks that seemed to drag on forever and was not producing the most enjoyable of moments&#8230;so I say, HELLO Friday and Goodbye week!
Mother&#8217;s Day this weekend and to say my list of goodies I would love to receive [...]]]></description>
			<content:encoded><![CDATA[<p>I have to admit, I am so thrilled that Friday is finally here&#8230;its been one of those weeks that seemed to drag on forever and was not producing the most enjoyable of moments&#8230;so I say, HELLO Friday and Goodbye week!</p>
<p>Mother&#8217;s Day this weekend and to say my list of goodies I would love to receive is a little long&#8230;well that would be an understatement.  A Macbook Pro would be nice!  Okay, I know its just Mother&#8217;s Day right?  Hey, this girl works hard and dreams big.  I would be thrilled with a lovely lunch, a little shopping and a pedi&#8230;hun, are you reading this?  Happy Moms day to all&#8230;and if you stay home with your kids full time, give yourself an extra pat on the back, I know you need it!</p>
<p>The week ahead is dedicated to a million things.  My girl is turning 2 at the end of the month, so party planning is in full swing.  My first wedding of the year is just around the corner.  I have a long list of crafting ideas that I am just itching to get going&#8230;including making my little girl a Kitchen for her birthday.  Someone please stop me!  Please!!  Crazy?  Yes I am.</p>
<p>Here&#8217;s a few bits I am lovin&#8217; this week.</p>
<p>1. Such a &#8220;why didnt I think of that&#8221; moment.  This DIY idea came second place on the <a href="http://ruffledblog.com/page/8/" target="_blank">Ruffled</a> blog.  So simple, so thrifty, and so smart.  They are wine bottles!!!  I am picturing these all white and thinking I might need to have some wine before Isla&#8217;s party.  ha.  So many fab DIY ideas were submitted, I could spend all day trying them out.</p>
<p>2. I think I might get married again just to hold this bouquet.  Love.  LOVE.  (via: <a href="http://www.100layercake.com/blog" target="_blank">100 Layer Cake</a> check it out, you will fall in love.)</p>
<p>3.  Perfection as a simple cake topper.  Another DIY via <a href="http://ruffledblog.com/page/11/" target="_blank">Ruffled</a>.  I *heart* Ruffled.  You might be seeing this one in a photo from me soon!</p>
<p>enjoy.</p>
<p><a href="http://www.brookebowland.com/blog/wp-content/uploads/2010/05/4sqboard.jpg"><img class="aligncenter size-full wp-image-2037" title="Fresh For Friday, Penticton Photographer" src="http://www.brookebowland.com/blog/wp-content/uploads/2010/05/4sqboard.jpg" alt="" width="800" height="800" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.brookebowland.com/blog/2010/05/fresh-for-friday-17/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
